Custom Training & Nutrition
Thoughtful, data-informed coaching designed to support strength, energy, and long-term health.
This is personalized guidance for people who want to feel capable in their bodies again, build real strength, and train in a way that respects where they are now. No extremes, confusion, or burnout.
Premier 1:1 Coaching
$197 / Month
Who This Is For:
You want personalized coaching, clear structure, and professional guidance, but you don’t need constant oversight. You value consistency, intelligent programming, and sustainable progress.
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What’s Included:
• Customized training guidance
• Monthly programming with thoughtful progression
• Structured check-ins and adjustments
• Support rooted in performance, recovery, and lifestyle awareness
This tier is ideal for building momentum with expert oversight—without overwhelm.
Premium 1:1 Coaching
$297 / Month
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Who This Is For:
You want more hands-on support, more frequent adjustments, and a deeper level of accountability. You’re focused on body composition, strength gains, recovery, and training with intention.
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What’s Included:
• Fully customized training and progression
• More frequent check-ins
• Priority program updates and refinements
• Guidance that adapts to energy levels, recovery, and real life
This is a higher-touch experience for those who want closer collaboration and ongoing refinement.
Concierge 1:1 Coaching
$597 / Month
Limited availability
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Who This Is For:
You want concierge-level coaching with direct access, advanced customization, and long-term strategic support. This is designed for individuals with complex needs, evolving goals, or a desire for the highest level of personal attention.
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What’s Included:
• Highly individualized coaching and planning
• Priority communication and support
• Advanced adjustments based on performance, recovery, and lifestyle
• A deeply collaborative, long-term coaching relationship
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This tier is intentionally capped to ensure focus, quality, and results.